https://app.ngbbs.cn/public/emotion/face_jizhi.pnghttps://app.ngbbs.cn/public/emotion/face_jizhi.pnghttps://app.ngbbs.cn/public/emotion/face_jizhi.pnghttps://app.ngbbs.cn/public/emotion/face_jizhi.pnghttps://app.ngbbs.cn/public/emotion/face_jizhi.png
路过看看
Restart 发表于 2025-03-07 21:39
我基本练器械
我也练哈哈哈哈
全靠演技 发表于 2025-03-08 10:23
路过看看
https://app.ngbbs.cn/public/emotion/face_076.pnghttps://app.ngbbs.cn/public/emotion/face_076.pnghttps://app.ngbbs.cn/public/emotion/face_076.png
动感单车爆汗1小时，打卡第八天
https://tp.ngbbs.cn/pic/20250308/1741437129031275251.jpg
https://tp.ngbbs.cn/pic/20250308/1741437129051384829.jpg
https://tp.ngbbs.cn/pic/20250308/1741437129094326937.jpg
小小铁瓦寺拿捏，上山下山3小时完成https://app.ngbbs.cn/public/emotion/face_074.png打卡第九天
https://tp.ngbbs.cn/pic/20250309/1741496479701962305.jpg
https://tp.ngbbs.cn/pic/20250309/174149647970630742.jpg
https://tp.ngbbs.cn/pic/20250309/1741496479708838822.jpg
https://tp.ngbbs.cn/pic/20250309/1741496479737635121.jpg
https://tp.ngbbs.cn/pic/20250309/1741496479765074396.jpg
打卡第十天，今天单车教练疯了，不下课狂踩，爆汗一小时
https://tp.ngbbs.cn/pic/20250310/1741621945520067782.jpg
https://tp.ngbbs.cn/pic/20250310/174162194552491643.jpg
https://tp.ngbbs.cn/pic/20250310/1741621945527697155.jpg
打卡第11天，今天腿疼练练上肢https://app.ngbbs.cn/public/emotion/face_wulian.png
https://tp.ngbbs.cn/pic/20250311/1741694727077886737.jpg
https://tp.ngbbs.cn/pic/20250311/1741694727082203446.jpg
https://tp.ngbbs.cn/pic/20250311/17416947270991722.jpg
打卡第十二天，今天继续撸铁练上肢，爬山后遗症腿疼动不了一点https://app.ngbbs.cn/public/emotion/face_wulian.png
https://tp.ngbbs.cn/pic/20250312/1741762537610315122.jpg
https://tp.ngbbs.cn/pic/20250312/1741762537614330921.jpg
https://tp.ngbbs.cn/pic/20250312/1741762537626441643.jpg
打卡第十三天，撸铁加单车，今天想吐为什么？吃少了？
https://tp.ngbbs.cn/pic/20250313/1741870608672973470.jpg
https://tp.ngbbs.cn/pic/20250313/1741870608676865947.jpg
https://tp.ngbbs.cn/pic/20250313/1741870608683427596.jpg
https://tp.ngbbs.cn/pic/20250313/1741870608707882698.jpg
